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by Gut Garden
In our last post When Good Guts go Bad Part 1 we talked about lifestyle factors that damage the gut. Not only can these contribute to or exacerbat...
by Gut Garden
While we want to always encourage a preventative approach when it comes to health and wellness, sometimes things catch us by surprise and we come d...
by Gut Garden
What is Leaky Gut?
Leaky Gut, also known as intestinal permeability is a condition in which the lining of the small intestine is damaged and beco...
by Gut Garden
The human gut contains over 500 species of microorganisms and 70% of the immune system's cells. In perfect balance, gut bacteria is responsible fo...
by Gut Garden
Every night when you fall asleep, your body goes about cleaning house. Sleep’s influence on the body’s ability to maintain proper cleansing and re...
by Gut Garden
One of the 4 soluble fibers found in Gut Garden’s Resistant Starch Prebiotic Fiber Blend is Larch Arabinogalactan. What is it and why did we inclu...
by Gut Garden
It’s said that beauty is skin-deep, but research shows that actually, it goes much, much deeper than that––right down to your gut, in fact. People ...
by Gut Garden
There is no question that physical exercise is an important part of a healthy lifestyle. The benefits of exercise, especially for prevention of chr...
by Gut Garden
It’s no secret that dog ownership can provide lots of fun, happiness, and good times for both you and your dog. But even better news for pet owners...
by Gut Garden
Starting a new diet or fitness regimen is always tough, but most would agree that number one thing that helps people stay on track is seeing res...
by Gut Garden
Have you ever felt "butterflies" in your stomach? Do certain situations make you "feel nauseous"? Have you ever had a "gut-wrenching" experience?
...
by Gut Garden
Gut Garden was super excited to be an exhibitor at this year’s Paleo f(x) Conference in Austin. Since our launch in November 2016, we have been ...
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