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Dogs, Microbes and Allergies: Man's Best Medicine?

Dogs, Microbes and Allergies: Man's Best Medicine?

It’s no secret that dog ownership can provide lots of fun, happiness, and good times for both you and your dog. But even better news for pet owners...
6 Ways to Heal Gut Flora After Antibiotics

6 Ways to Heal Gut Flora After Antibiotics

While we want to always encourage a preventative approach when it comes to health and wellness, sometimes things catch us by surprise, and we come ...
What is Leaky Gut? 11 Signs and Symptoms

What is Leaky Gut? 11 Signs and Symptoms

What is Leaky Gut?  Leaky Gut, also known as intestinal permeability is a condition in which the lining of the small intestine is damaged and beco...
When Good Guts Go Bad Part 2: Repairing your Gut

When Good Guts Go Bad Part 2: Repairing your Gut

In our last post When Good Guts go Bad Part 1 we talked about lifestyle factors that damage the gut. Not only can these contribute to or exacerbat...
When Good Guts Go Bad Part 1: 5 Lifestyle Factors that Damage your Gut

When Good Guts Go Bad Part 1: 5 Lifestyle Factors that Damage your Gut

Constipation. Diarrhea. Bloating. Gas. Indigestion. Nausea. These are symptoms that everyone has experienced at one time or another in their lives...
Ingredient in the Spotlight: 5 Benefits of Glucomannan

Ingredient in the Spotlight: 5 Benefits of Glucomannan

Glucomannan is one of the 4 soluble fibers found in Gut Garden’s Resistant Starch Prebiotic Fiber Blend. What is glucomannan and why did we includ...
Gut Microbes Through the Years – From Birth to Adulthood

Gut Microbes Through the Years – From Birth to Adulthood

The human gut contains over 500 species of microorganisms and 70% of the immune system's cells. In perfect balance, gut bacteria is responsible fo...
Ingredient in the Spotlight: 4 Benefits of Acacia Fiber

Ingredient in the Spotlight: 4 Benefits of Acacia Fiber

  Acacia fiber, made from the sap of the Acacia Senegal tree, has been used as a digestive treatment by native cultures for centuries. Acacia fiber...
Sleep Deprivation, Gut Health and….Weight Gain?

Sleep Deprivation, Gut Health and….Weight Gain?

Every night when you fall asleep, your body goes about cleaning house. Sleep’s influence on the body’s ability to maintain proper cleansing and re...
Diabetic? Prediabetic? Don’t Fear Resistant Starch!

Diabetic? Prediabetic? Don’t Fear Resistant Starch!

For many people with poor blood sugar control, the word “starch” usually means something to be avoided at all costs. Starches are generally high i...
Ingredient in the Spotlight: Larch Arabinogalactan offers Digestive and Immune Support

Ingredient in the Spotlight: Larch Arabinogalactan offers Digestive and Immune Support

One of the 4 soluble fibers found in Gut Garden’s Resistant Starch Prebiotic Fiber Blend is Larch Arabinogalactan. What is it and why did we inclu...
The Gut-Skin Connection, Explained

The Gut-Skin Connection, Explained

It’s said that beauty is skin-deep, but research shows that actually, it goes much, much deeper than that––right down to your gut, in fact. People ...
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