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Our Favorite Collagen Recipes

Collagen is a supplement that helps to repair and heal the sensitive infrastructure of the stomach and intestines. Over time, our stomach lining is broken down and can lead to leaky gut and other digestive issues. Adding collagen to your supplement routine can benefit not only your gut but it’s also known to help maintain healthy joints and skin elasticity.

We recommend stirring your collagen in hot or cold water each morning, but that’s not the only way to get all of the health benefits of this supplement. Here are a few of our favorite ways to enjoy collagen peptides:


Collagen Coffee

If you’re already a coffee drinker, adding a scoop of collagen might be the perfect morning boost. Here’s our go-to recipe. 

  • 8 ounces black coffee or 1 shot of espresso
  • 2-8 ounces of oat milk (or your milk of choice)
  • 1 tsp honey or pure maple syrup (optional)
  • 1 scoop Gut Garden Collagen Peptides

Watermelon Mocktail

One of the best things you can do when healing your gut is cut out alcohol, but that doesn’t mean you can’t enjoy a refreshing beverage! Here are our favorite mocktail recipes you must try!

  • Salted rim with Tajin (optional) 
  • Muddled jalapeño (optional) 
  • 2 oz fresh lime juice 
  • 8 oz fresh watermelon juice 
  • 1 scoop Gut Garden Collagen Peptides

Chocolate Milk

This healthy twist on a childhood favorite can help you indulge guilt-free.

  • 1 scoop Gut Garden Collagen Peptides
  • 8-10 oz almond milk 
  • 2 tsp cacao powder 
  • 2 tsp powdered almond butter (we like Barney Butter) 
  • Sweetener to taste (maple syrup or honey work great!)

Energy Balls

Sometimes an afternoon pick-me-up is all we need to make it through the day. We know caffeine is sometimes not the best option, so we like to grab one of these delicious energy balls.

  • 1 cup almond flour
  • 1 tsp flax seed
  • 1/2 cup nut butter (look for just nuts and salt on the nutrition label)
  • 1 tsp vanilla extract
  • 2 tbsp melted coconut oil
  • 2 tbsp honey or pure maple syrup
  • 1 scoop Gut Garden Collagen Peptides
  • A handful of mini dark chocolate chips and/or cocoa nibs (optional)

Matcha

Swapping out your coffee for a morning cup of matcha can give you the caffeine boost you need with additional health benefits! 

  • ¼ teaspoon of matcha (look for Ceremonial Grade for best quality)
  • 2 ounces water (hot or room temperature)
  • 6 ounces of milk of your choice (steamed, hot, or cold)
  • 1 scoop Gut Garden Collagen Peptides
  • Maple syrup or honey to taste (optional)

Smoothies!

Smoothies are our favorite way to add collagen peptides or resistant starch into our morning supplement routine. Here are a few of our favorite recipes.

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Collagen Peptides
Collagen Peptides
Collagen peptides gut garden
collagen peptides gut garden
collagen peptides gut garden
collagen peptides gut garden supplement facts
Collagen Peptides
Collagen Peptides

Collagen Peptides

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