Just like a garden, your gut is a habitat. The Gut Garden healing protocol is based on the functional medicine approach to digestive health and consists of five steps— Clean, Prepare, Plant, Feed and Protect—to restore balance, re-establish healthy digestion, and alleviate chronic and occasional symptoms once and for all.
To start growing a beautiful garden means to remove any weeds or debris. Activated charcoal safely absorbs toxins and unwanted material through the digestive tract and out of the body.
Replace digestive functions that may have been depleted or compromised over time, much like preparing the soil with nutrients for planting.
Like sowing new seeds, introduce beneficial bacteria to your gut with probiotics. It’s important to reinoculate with healthy bacteria to assist with improved metabolism, digestion and immune function.
Fertilizing the garden is vital to ensure its continued growth. Help beneficial bacteria to thrive by feeding it a broad spectrum prebiotic and promote microbial diversity.
Gardens are vulnerable to many external and internal threats over time. The infrastructure of our stomachs and intestines are also sensitive. We need to restore and strengthen the intestinal lining to prevent further damage.
More Information about Gut Garden's Healing Protocol
|Step||Product||Description||Suggested Time and Dose|
|REMOVE GUT IRRITANTS|
Work with a healthcare practitioner to treat any underlying infections, parasites, bad bacteria or yeast. You may also want to start an elimination diet at this time to determine what foods, if any, are causing GI symptoms. Activated Charcoal is a highly absorbent material that will capture, bind, and remove gut irritants and toxins to set the stage for healing.
|Take 1 capsule with a full glass of water 2 hours apart from meals and any medications. Take for 4-5 days. |
Afterwards, use as needed to resolve occasional indigestion, gas and bloating.
|OPTIMIZE GUT ENVIRONMENT|
Replace digestive secretions like enzymes, HCL, and bile acids that are required for proper digestion and may have become depleted over time.
|Take 1 - 2 capsules with meals, especially meals high in protein and fat.|
|REPOPULATE FRIENDLY BACTERIA|
Introduce beneficial bacteria to your gut with probiotics. Gut Garden's Perfect Probiotic contains a high-potency blend of 10 proven cultured strains with over 13 billion colony forming units.
|Take 1 capsule every morning on an empty stomach.|
|FERTILIZE FRIENDLY BACTERIA
Help beneficial bacteria to thrive by feeding it with Gut Garden's Resistant Starch Prebiotic Fiber Blend. Our broad spectrum prebiotic is designed to promote microbial diversity.
|Work up to 1 scoop per day taken with a full glass of cold or room temperature liquid. Can be taken anytime throughout the day.|
|REBUILD GUT LINING
Help the lining of the GI tract repair itself by supplying key amino acids such as Lysine, Proline and Glycine - essential building blocks to repairing damaged infrastructure of the stomach and intestines.
|Stir into hot or cold liquids. Can be taken any time throughout the day.|