News
We believe that when it comes to gut health, digestive healing - and wellness in generally, really – it’s important to stay informed and up-to-date. We have created this Blog Page to help you learn about digestive health and more.
How Gut Health Affects Mood (and Vice Versa!)
Have you ever felt "butterflies" in your stomach? Do certain situations make you "feel nauseous"? Have you ever had a "gut-wrenching" experience? We use these expressions for a reason –...
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Eat your way to Better Gut Health in 3 Days
It can be weeks before seeing progress if you’re trying to lose weight or gain muscle – but how long before that new diet reduces your risk of disease?
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When Good Guts Go Bad Part 2: Repairing your Gut
We've been there, and we know what it's like not to feel your best for weeks, months or even years at a time. We created Gut Garden and the GoodGut Program to take...
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